Top 10 Bài thuốc dân gian giúp điều hòa kinh nguyệt hiệu quả nhất

During the reproductive age, many women suffer from menstrual disorders, irregular periods, irregular periods, menorrhagia, amenorrhea, etc. That greatly affects their health, psychology and causes many consequences. Serious problems such as inflammation, uterine fibroids, ovarian cysts and prolongation will cause infertility, cancer… Normally a menstrual cycle lasts from 28-32 days, but if that cycle is too short or too long, sometimes missed periods… then you’re having trouble with her “flashy” menstrual period. When having menstrual problems, folk remedies can be applied to help regulate menstruation.

Sutra from Ginger

Ginger Ginger is a medicine with warm properties and has many effects such as tonifying lungs, clearing blood vessels and curing many diseases such as hypertension, motion sickness and in regulating menstruation, ginger also has a great effect. Using ginger is both effective and cost-effective.

Instructions on how to:

  • Use a piece of fresh ginger, cut into 3-4 cm squares, smash and then add in 100ml of water to cook, add a little salt and cook on low heat, cook thoroughly for 5 minutes, then pour into a cup and mix with 2 tablespoons of rice. honey.
  • Drink warm before going to bed and after drinking, go to bed. Apply this remedy for 3 consecutive nights, then rest for 7 nights and reapply for 3 nights.
  • After 7 days, apply the third time. If you apply the above medicine correctly and enough, I guarantee that no matter what the disorder, the menstrual lady will ask you exactly 30 days regularly.
Sutras from ginger
Sutras from ginger
Sutras from ginger
Sutras from ginger

Sutra from mugwort

Wormwood there are many other names such as rescue tree, wormwood … and this plant has many healing effects. Remedy Sutra from wormwood Used by many people because of its good effect, cheap but extremely effective:

Instructions on how to:

  • A week before the expected menstrual period, take about 10g of fresh wormwood with water and drink it as tea, drink 3 times a day to see a clear effect.
  • If the monthly menstrual period is irregular, the menstrual blood is bad, the person is tired, then on the day of menstruation and during the menstrual cycle, use about 10g of dried wormwood with 200ml of water, take 100ml to drink twice a day, it has a very good effect on menstruation, blood beautiful and tired people.
  • Pay attention when using wormwood that is not used too much or it will cause poisoning.
Article from wormwood.
Article from wormwood.
Wormwood
Wormwood

Sutras from the model tree

From time immemorial, folk have passed on the effects of sample utility for women that “where should the mother of the world go – let the girl give birth to suffer like this”. This species of tree has many other names such as euthanasia, lordship, and welfare… and grows wild everywhere, although it is popular, but its effects in business thing no different than magic. This plant has a spicy taste, coolness goes to the heart, liver and lungs, helping to clear blood stasis and generate new blood.

Instructions on how to:

  • When the menstrual period is short, the period is short, the stomach hurts, then use 20g of the stem and leaves of the decoction to drink at the end of the 14-day period, taking it continuously for 10 days to be effective.
  • If you miss your period, stop your period, use black beans 30g, useful samples 30g, red sugar 30g. When the black beans are cooked, take out the body of the medicine and use this water to mix with a little alcohol to drink.
  • If the menstrual cycle is not regular, use the herb to cook with 10g of persimmon flowers, 10g of the lake with 2 eggs and then cook. When this pot is cooked, add 2 eggs and cook a little more, then add sugar and spices to divide and eat twice a day.
Sutras from the model benefit tree.
Sutras from the model benefit tree.
Sample useful tree
Sample useful tree

Sutras from lettuce fish

Lettuce fish is a plant with many uses, in addition to being a vegetable eaten raw, it also has a great effect in treating diseases such as hemorrhoids, inflammation, this plant is effective in Menstrual conditioning.

Instructions on how to:

  • Method 1: Use a handful of lettuce in combination with a little crushed wormwood and then filter it with cold boiling water, take a bowl, divide it into 2 doses a day, drink it continuously for 5 days and 10 days before your expected period, you will have to ask. you regularly.
  • Method 2: Grind lettuce leaves + 1 pinch of salt to drink daily, 1 cup per day (about 200ml is enough)
  • Method 3: Boiling lettuce to eat or can eat lettuce raw as a herb can also bring the desired results.


Note: Choosing to treat irregular periods with lettuce has a slow effect, there are people who need to take it for 1-2 months to see the effect, but it has absolutely no side effects and also completely treats your symptoms.

Conditioning with lettuce
Conditioning with lettuce
Lettuce fish
Lettuce fish

Sutra from coriander

Folk also called coriander with other names such as: coriander, coriander, cilantro, cilantro… This plant is small, about 10 cm high, with a smooth stem, with small branches on the top. Each tree consists of about 5-7 round leaves, cut into lobes with large and round teeth. Coriander flowers are white, in small clusters. Fruit globose, smooth, each half with 4 straight spines. If during your period, heavy bleeding will make your body tired, anemic, causing dizziness, dizziness and especially very inconvenient. There is a folk remedy that our father left behind to help us prevent this situation, which is to use coriander.

Instructions on how to:

  • Use about 500ml of boiling water, sharp with 6g coriander seeds until about 1 bowl of rice is left. Divide this water into 2 servings and drink it twice in the evening and in the morning. Applying this remedy, you will not have to face massive blood loss anymore.
  • In addition, coriander leaves also have the ability to regulate menstruation: Prepare a handful of coriander leaves, wash them. Then you bring the coriander leaves puree, when finished, add 75ml of water, then filter the water, remove the residue. This water you drink 2 times a day. Drink coriander leaf juice for a week to help improve menstrual irregularity.
Sutra from coriander
Sutra from coriander
Coriander
Coriander

Sutras from the hibiscus plant

hibiscus flowers Also known as hibiscus flower, lantern flower, big rose flower… This plant is very familiar among the people and is also a valuable medicine to treat diseases such as spermatosis, dysentery, boils and trouble sleeping. … and is a remedy that helps Menstrual conditioning effective because the flowers and roots of hibiscus have a sweet taste, so it can be used to treat menstrual disorders effectively.

Instructions on how to:

  • Using 40g of hibiscus root along with 30g of blood example leaves, drink water once a day for 7 days to help cure menorrhagia.
  • Using hibiscus root bark with blood example leaves and a little wormwood decoction of water drink 3 times a day within 5 days when the period ends for about 7 days, it has a very good menstrual regulation effect.


Note: In addition, hibiscus plant also has the effect of treating vaginal discharge in women. The bark of the hibiscus plant is 50 grams of yellow star, gotu kola is about 20 grams, and the pedestal is about 8 grams, drink it twice a day, drink it for 5 days in a row, it will improve the condition of bad breath.

Sutras from the hibiscus plant
Sutras from the hibiscus plant
hibiscus flowers
hibiscus flowers

Sutra from beetroot

Turnip is the kind that has a spicy, cool taste, and when cooked, it has a sweet, average taste. Sugar beet It is not only a dish with high nutritional value but also has a very good healing effect, especially for women’s menstrual cycle. Surely each of us has heard the famous saying “eat radish in winter, eat ginger in summer, the doctor will relieve fatigue because of prescription drugs”. So why don’t we women try it once to see the unexpected effects of sugar beet this?

Instructions on how to:

  • Radish can be used to regulate menstruation by drinking beet juice, the menstrual period will become regular, menstrual blood is regular and beautiful.
  • In addition, you can add radish to your meals to regulate your menstrual cycle more effectively.
Sutra from beetroot
Sutra from beetroot
Sugar beet
Sugar beet

Sesame seeds with palm sugar

According to traditional medicine, sesame It has a sweet taste, is average, has the effect of nourishing blood, replenishing the five tangs, laxatives, laxatives, useful for vitality, durable tendons, bright eyes, and at the same time helps people to increase intelligence and use externally for treatment. swelling…Sesame seeds It also has a hormone balancing effect. Compound lignans in sesame seeds Helps get rid of excess hormones. On the other hand Jaggery Promotes menstrual circulation thanks to its warming effect. When combined, Sesame seeds especially black sesame and jaggery help regulate menstruation.

Instructions on how to:

  • Dry roast 5 tablespoons of sesame seeds. Add a teaspoon of jaggery and grind to a fine powder. Take a spoonful of this mixture daily on an empty stomach 2 weeks before or 2 weeks after your period.
  • In addition, you can mix ½ teaspoon of sesame seed powder with 100ml of warm water, drink slowly through the throat. Women should drink this sesame seed water twice a day to help regulate menstruation.
  • You can also use black sesame to process some dishes such as black sesame porridge, daily roasted black sesame juice, black sesame tea. Black sesame tea has the effect of helping women beautify their skin and hair, keeping their youth forever.
Sesame seeds with palm sugar
Sesame seeds with palm sugar
Jaggery
Jaggery

Sutras from golden turmeric

Golden Turmeric can be grown very easily in the gardens of your home. Golden Turmeric It is not only used for processing in many daily dishes to add color and delicious flavor to dishes, but it is also considered as an extremely valuable remedy used to treat many gynecological diseases. different. Turmeric It is hot and also an excellent pain reliever. Use turmeric powder help balance hormones in the body, Regulate irregular menstrual cycle.


Instructions on how to:

  • Preparation: Dried yellow turmeric, sliced ​​thinly and with your thumb, 1 handful of wormwood leaves, 1 handful of sample leaves.
  • Put all these ingredients in an earthen pot, pour 3 bowls of water into it and simmer until the water dries up. The water is so dry that there is only 1 bowl left to drink.
  • Take a decanter to get water to drink when the water is still warm and drink it about 2 hours before a meal. Drink from 3-5 months in 1 month and drink 1 week to 10 days before menstruation.


Note: Do not use this remedy for people who are too thin and weak. Using turmeric to treat irregular menstruation is a method that is not too complicated, not too expensive, but requires the patient to be patient and perform it on time and properly to be effective. need to be patient.

Sutras from golden turmeric
Sutras from golden turmeric

Sutras from golden turmeric

The miracle of aloe vera

How to cure menopause The next effect that Học Điện Tử Cơ Bản wants to share with you is the amazing thing using it Vera. Perhaps many women will wonder why aloe vera is often used in skin beauty in women, why does it still have this great use?


How to cure irregular periods at home with aloe vera is a fairly simple, safe, cost-effective method. Vera Contains a lot of vitamins and minerals beneficial to the body, widely used in beauty. However, the effect of treating menstrual disorders is not well known. Vera has a very good effect in regulating hormones, from which it will be able to regulate menstruation effectively.

Instructions on how to:

  • Prepare: Aloe vera: 500g, salt: 1 teaspoon, rock sugar: 10g, water: 1.5 liters.
  • Making:
    • Step 1: Prepare aloe vera: Choose small, homemade aloe vera leaves, if you don’t have large leaves, you can buy them in the supermarket. Should choose the leaves of aloe vera, fresh green, thick leaves will make the aloe vera juice more delicious. Aloe vera leaves are washed and peeled to remove the flesh inside.
    • Step 2: Soak aloe vera with salt water: After peeling, take 500ml of water, add half a teaspoon of white salt, then let the peeled aloe vera soak in salt water for about 15-20 minutes. Then rinse to dry. Soaking in salt water makes the aloe vera more crispy, you should pay attention not to soak it for too long, it will make the aloe vera salty and salty.
    • Step 3: Grind aloe vera with a blender: Put the aloe vera flesh in a blender, grind it into small particles.
    • Step 4: Cook aloe vera juice: Put 1 liter of water on the stove to boil, put the blended aloe vera in the pot and cook until it boils, add rock sugar, turn off the heat, let it cool, we have finished the simple but effective aloe vera juice. effective menstruation.
The miracle of aloe vera
The miracle of aloe vera
Vera
Vera

Thông tin thêm về Top 10 Bài thuốc dân gian giúp điều hòa kinh nguyệt hiệu quả nhất

During the reproductive age, many women suffer from menstrual disorders, irregular periods, irregular periods, menorrhagia, amenorrhea, etc. That greatly affects their health, psychology and causes many consequences. Serious problems such as inflammation, uterine fibroids, ovarian cysts and prolongation will cause infertility, cancer… Normally a menstrual cycle lasts from 28-32 days, but if that cycle is too short or too long, sometimes missed periods… then you’re having trouble with her “flashy” menstrual period. When having menstrual problems, folk remedies can be applied to help regulate menstruation.

Sutra from Ginger
Ginger Ginger is a medicine with warm properties and has many effects such as tonifying lungs, clearing blood vessels and curing many diseases such as hypertension, motion sickness and in regulating menstruation, ginger also has a great effect. Using ginger is both effective and cost-effective.

Instructions on how to:
Use a piece of fresh ginger, cut into 3-4 cm squares, smash and then add in 100ml of water to cook, add a little salt and cook on low heat, cook thoroughly for 5 minutes, then pour into a cup and mix with 2 tablespoons of rice. honey.
Drink warm before going to bed and after drinking, go to bed. Apply this remedy for 3 consecutive nights, then rest for 7 nights and reapply for 3 nights.
After 7 days, apply the third time. If you apply the above medicine correctly and enough, I guarantee that no matter what the disorder, the menstrual lady will ask you exactly 30 days regularly.
Sutras from gingerSutras from ginger
Sutra from mugwort
Wormwood there are many other names such as rescue tree, wormwood … and this plant has many healing effects. Remedy Sutra from wormwood Used by many people because of its good effect, cheap but extremely effective:

Instructions on how to:
A week before the expected menstrual period, take about 10g of fresh wormwood with water and drink it as tea, drink 3 times a day to see a clear effect.
If the monthly menstrual period is irregular, the menstrual blood is bad, the person is tired, then on the day of menstruation and during the menstrual cycle, use about 10g of dried wormwood with 200ml of water, take 100ml to drink twice a day, it has a very good effect on menstruation, blood beautiful and tired people.
Pay attention when using wormwood that is not used too much or it will cause poisoning.
Article from wormwood.WormwoodSutras from the model tree
From time immemorial, folk have passed on the effects of sample utility for women that “where should the mother of the world go – let the girl give birth to suffer like this”. This species of tree has many other names such as euthanasia, lordship, and welfare… and grows wild everywhere, although it is popular, but its effects in business thing no different than magic. This plant has a spicy taste, coolness goes to the heart, liver and lungs, helping to clear blood stasis and generate new blood.

Instructions on how to:
When the menstrual period is short, the period is short, the stomach hurts, then use 20g of the stem and leaves of the decoction to drink at the end of the 14-day period, taking it continuously for 10 days to be effective.
If you miss your period, stop your period, use black beans 30g, useful samples 30g, red sugar 30g. When the black beans are cooked, take out the body of the medicine and use this water to mix with a little alcohol to drink.
If the menstrual cycle is not regular, use the herb to cook with 10g of persimmon flowers, 10g of the lake with 2 eggs and then cook. When this pot is cooked, add 2 eggs and cook a little more, then add sugar and spices to divide and eat twice a day.
Sutras from the model benefit tree.Sample useful treeSutras from lettuce fish
Lettuce fish is a plant with many uses, in addition to being a vegetable eaten raw, it also has a great effect in treating diseases such as hemorrhoids, inflammation, this plant is effective in Menstrual conditioning.

Instructions on how to:
Method 1: Use a handful of lettuce in combination with a little crushed wormwood and then filter it with cold boiling water, take a bowl, divide it into 2 doses a day, drink it continuously for 5 days and 10 days before your expected period, you will have to ask. you regularly.
Method 2: Grind lettuce leaves + 1 pinch of salt to drink daily, 1 cup per day (about 200ml is enough)
Method 3: Boiling lettuce to eat or can eat lettuce raw as a herb can also bring the desired results.

Note: Choosing to treat irregular periods with lettuce has a slow effect, there are people who need to take it for 1-2 months to see the effect, but it has absolutely no side effects and also completely treats your symptoms.
Conditioning with lettuceLettuce fishSutra from coriander
Folk also called coriander with other names such as: coriander, coriander, cilantro, cilantro… This plant is small, about 10 cm high, with a smooth stem, with small branches on the top. Each tree consists of about 5-7 round leaves, cut into lobes with large and round teeth. Coriander flowers are white, in small clusters. Fruit globose, smooth, each half with 4 straight spines. If during your period, heavy bleeding will make your body tired, anemic, causing dizziness, dizziness and especially very inconvenient. There is a folk remedy that our father left behind to help us prevent this situation, which is to use coriander.

Instructions on how to:
Use about 500ml of boiling water, sharp with 6g coriander seeds until about 1 bowl of rice is left. Divide this water into 2 servings and drink it twice in the evening and in the morning. Applying this remedy, you will not have to face massive blood loss anymore.
In addition, coriander leaves also have the ability to regulate menstruation: Prepare a handful of coriander leaves, wash them. Then you bring the coriander leaves puree, when finished, add 75ml of water, then filter the water, remove the residue. This water you drink 2 times a day. Drink coriander leaf juice for a week to help improve menstrual irregularity.
Sutra from corianderCorianderSutras from the hibiscus plant
hibiscus flowers Also known as hibiscus flower, lantern flower, big rose flower… This plant is very familiar among the people and is also a valuable medicine to treat diseases such as spermatosis, dysentery, boils and trouble sleeping. … and is a remedy that helps Menstrual conditioning effective because the flowers and roots of hibiscus have a sweet taste, so it can be used to treat menstrual disorders effectively.

Instructions on how to:
Using 40g of hibiscus root along with 30g of blood example leaves, drink water once a day for 7 days to help cure menorrhagia.
Using hibiscus root bark with blood example leaves and a little wormwood decoction of water drink 3 times a day within 5 days when the period ends for about 7 days, it has a very good menstrual regulation effect.

Note: In addition, hibiscus plant also has the effect of treating vaginal discharge in women. The bark of the hibiscus plant is 50 grams of yellow star, gotu kola is about 20 grams, and the pedestal is about 8 grams, drink it twice a day, drink it for 5 days in a row, it will improve the condition of bad breath.
Sutras from the hibiscus planthibiscus flowersSutra from beetroot
Turnip is the kind that has a spicy, cool taste, and when cooked, it has a sweet, average taste. Sugar beet It is not only a dish with high nutritional value but also has a very good healing effect, especially for women’s menstrual cycle. Surely each of us has heard the famous saying “eat radish in winter, eat ginger in summer, the doctor will relieve fatigue because of prescription drugs”. So why don’t we women try it once to see the unexpected effects of sugar beet this?

Instructions on how to:
Radish can be used to regulate menstruation by drinking beet juice, the menstrual period will become regular, menstrual blood is regular and beautiful.
In addition, you can add radish to your meals to regulate your menstrual cycle more effectively.
Sutra from beetrootSugar beetSesame seeds with palm sugar
According to traditional medicine, sesame It has a sweet taste, is average, has the effect of nourishing blood, replenishing the five tangs, laxatives, laxatives, useful for vitality, durable tendons, bright eyes, and at the same time helps people to increase intelligence and use externally for treatment. swelling…Sesame seeds It also has a hormone balancing effect. Compound lignans in sesame seeds Helps get rid of excess hormones. On the other hand Jaggery Promotes menstrual circulation thanks to its warming effect. When combined, Sesame seeds especially black sesame and jaggery help regulate menstruation.

Instructions on how to:
Dry roast 5 tablespoons of sesame seeds. Add a teaspoon of jaggery and grind to a fine powder. Take a spoonful of this mixture daily on an empty stomach 2 weeks before or 2 weeks after your period.
In addition, you can mix ½ teaspoon of sesame seed powder with 100ml of warm water, drink slowly through the throat. Women should drink this sesame seed water twice a day to help regulate menstruation.
You can also use black sesame to process some dishes such as black sesame porridge, daily roasted black sesame juice, black sesame tea. Black sesame tea has the effect of helping women beautify their skin and hair, keeping their youth forever.
Sesame seeds with palm sugarJaggerySutras from golden turmeric
Golden Turmeric can be grown very easily in the gardens of your home. Golden Turmeric It is not only used for processing in many daily dishes to add color and delicious flavor to dishes, but it is also considered as an extremely valuable remedy used to treat many gynecological diseases. different. Turmeric It is hot and also an excellent pain reliever. Use turmeric powder help balance hormones in the body, Regulate irregular menstrual cycle.

Instructions on how to:
Preparation: Dried yellow turmeric, sliced ​​thinly and with your thumb, 1 handful of wormwood leaves, 1 handful of sample leaves.
Put all these ingredients in an earthen pot, pour 3 bowls of water into it and simmer until the water dries up. The water is so dry that there is only 1 bowl left to drink.
Take a decanter to get water to drink when the water is still warm and drink it about 2 hours before a meal. Drink from 3-5 months in 1 month and drink 1 week to 10 days before menstruation.

Note: Do not use this remedy for people who are too thin and weak. Using turmeric to treat irregular menstruation is a method that is not too complicated, not too expensive, but requires the patient to be patient and perform it on time and properly to be effective. need to be patient.
Sutras from golden turmeric
The miracle of aloe vera
How to cure menopause The next effect that Học Điện Tử Cơ Bản wants to share with you is the amazing thing using it Vera. Perhaps many women will wonder why aloe vera is often used in skin beauty in women, why does it still have this great use?

How to cure irregular periods at home with aloe vera is a fairly simple, safe, cost-effective method. Vera Contains a lot of vitamins and minerals beneficial to the body, widely used in beauty. However, the effect of treating menstrual disorders is not well known. Vera has a very good effect in regulating hormones, from which it will be able to regulate menstruation effectively.

Instructions on how to:
Prepare: Aloe vera: 500g, salt: 1 teaspoon, rock sugar: 10g, water: 1.5 liters.
Making:
Step 1: Prepare aloe vera: Choose small, homemade aloe vera leaves, if you don’t have large leaves, you can buy them in the supermarket. Should choose the leaves of aloe vera, fresh green, thick leaves will make the aloe vera juice more delicious. Aloe vera leaves are washed and peeled to remove the flesh inside.
Step 2: Soak aloe vera with salt water: After peeling, take 500ml of water, add half a teaspoon of white salt, then let the peeled aloe vera soak in salt water for about 15-20 minutes. Then rinse to dry. Soaking in salt water makes the aloe vera more crispy, you should pay attention not to soak it for too long, it will make the aloe vera salty and salty.
Step 3: Grind aloe vera with a blender: Put the aloe vera flesh in a blender, grind it into small particles.
Step 4: Cook aloe vera juice: Put 1 liter of water on the stove to boil, put the blended aloe vera in the pot and cook until it boils, add rock sugar, turn off the heat, let it cool, we have finished the simple but effective aloe vera juice. effective menstruation.

The miracle of aloe veraVera

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